{
 "name": "Forgiveness+",
 "short_name": "Forgiveness+",
 "description": "Programs, protocols, books, and tools for people who are excellent at everything except showing themselves grace.",
 "start_url": "/",
 "scope": "/",
 "display": "standalone",
 "background_color": "#F4F0E6",
 "theme_color": "#142630",
 "icons": [
  {
   "src": "/assets/icon-192.png",
   "sizes": "192x192",
   "type": "image/png",
   "purpose": "any"
  },
  {
   "src": "/assets/icon-512.png",
   "sizes": "512x512",
   "type": "image/png",
   "purpose": "any"
  },
  {
   "src": "/assets/icon-512.png",
   "sizes": "512x512",
   "type": "image/png",
   "purpose": "maskable"
  }
 ],
 "shortcuts": [
  {
   "name": "The 90-Second Shame Reset",
   "url": "/shame-reset/",
   "description": "Four moves, ninety seconds"
  },
  {
   "name": "Free tools",
   "url": "/tools/",
   "description": "Breathing, meditation, stretches, sound"
  },
  {
   "name": "The Grace Check",
   "url": "/grace-check/",
   "description": "Seven questions, two minutes"
  }
 ]
}