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FAQ's
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What is Forgiveness+Forgiveness+ is a grace-centered platform offering guided courses, journals, challenges, and emotional tools designed to help you release perfectionism, regulate overwhelm, and return to yourself softly and powerfully in a way that sustains you.
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Who is Forgiveness+ for?This space is designed for high-achievers, deep-feelers, perfectionists, over-achievers, high-performers, and seekers who are ready to shift from self-pressure to self-compassion without losing their edge. If you’re tired of chasing worthiness and ready to get emotional healing, this is the right place.
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Where do I start?Glad you asked, click here to start.
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What does the Forgiveness+ Membership include?Your $25/month membership gives you access to: ✓ Monthly Microclasses: Bite-sized Wisdom ✓ Course Discounts: 10% discount on all Masterclasses ✓ Exclusive Audio stories of new characters ✓ Exclusive Blog Insights: Knowledge unlocked for you ✓ Community: Connect with curious seekers empowered to grow ✓ Monthly Grace Prompts: Delivered via email or member dashboard ✓ Surprise Grace Drops: Downloadable affirmations and printable cards ✓ Behind-the-Scenes Notes: Personal audio messages from Chioma
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Is there a minimum membership commitment?We encourage at least 3-month commitment to experience the full depth of the tools, teachings, and transformations offered. Members may cancel anytime, but any repeated short-term signups may result in restricted access to future promotions.
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Can I purchase the journals, books, or swag without being a member?Yes. Our journals, including The Grace Compass Journal and the upcoming Mindfulness & Meditation Journal are available for individual purchase. Members receive exclusive discounts, which are not applied to purchases prior to becoming a member.
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What makes the Showing Yourself Grace Program different from others?It’s not just a course, it’s a reparenting experience. Showing Yourself Grace is created specifically for high-achievers, over-achievers, and perfectionists to soften their Inner Critic, regulate overwhelm, and build emotional safety without losing drive. It includes a companion note-taking journal designed to hold your healing throughout the course.
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Are your tools and downloads included with membership?Many tools like The 30-Second Brain Fix, and The 90-Second Shame Reset are included in membership and are distributed one per month. Others are available in the shop or free resource page. Members enjoy full access, plus bonus insights.
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How are microclasses and microchallenges delivered?Microclasses, like the 5-Day Grace Challenge, are self-paced and delivered digitally. Each includes daily reflections, guided prompts, and breathwork-based emotional regulation practices.
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Can I gift a course of journal to someone else?Absolutely. Grace is the kind of gift that gives. Select any of our gift cards, or reach out via the contact form or email us to arrange gifting options or group purchases.
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I've never practiced mindfulness or breathwork. Can I still benefit?You don’t need prior experience. Our tools meet you gently where you are. Each practice is explained with clarity and compassion, so you can move at your own pace and comfort level.
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Are refunds available?Because our content is digital and immediately accessible, all purchases and membership payments are non-refundable. If you’ve enrolled in one of our courses, you have up to 48 hours prior to course commencement to request a refund. We encourage thoughtful enrollment and offer previews where possible.
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What if I have questions or need support?We read every message with care. Feel free to reach out via our contact page or email joy@forgiveness.plus for help, feedback, or emotional guidance. You’re not alone. The Forgiveness+ platform is intended to be a supportive space for personal reflection and growth. It is not intended to be a substitute for professional psychological, medical, or legal advice, diagnosis, or treatment. Always seek the advice of your qualified health provider with any questions you may have regarding a medical or psychological condition. If you are experiencing a mental health crisis or believe you may harm yourself or others, please seek immediate professional help or call emergency services. The author and publisher are not responsible for any adverse effects resulting from the use of the information contained herein.
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