Grace Not Grind ™️

Success Shouldn’t Cost You Your Peace

You’ve done everything “right.”

You’ve hit the goals, led the teams, built the life.

But somewhere along the way, you lost something - moments, relationships, rest, joy. 

Grace Not Grind ™️ is a deep and intensive extension of the Showing Yourself Grace program, designed to help you examine the hidden costs of achievement and rewrite the beliefs that keep you stuck in performance mode.

What Grind Culture Looks Like

✔️ You fear mediocrity more than burnout

✔️ You tie your worth to your output

✔️ You feel guilty when you rest

✔️ You chase high expectations - internal and external

✔️ You live with imposter syndrome, even when you’re praised

What You’ll Explore

Core Themes 

🧠 Thoughts, Feelings, Beliefs, Misperceptions, and Actions

🏠 How your Family Life, Social Life, Work Life, and Finances are impacted

Primary Focus

• Facing the Fear of Mediocrity

• Tackling Perfectionism

• Downshifting High Expectations (Internal and External Drivers)

• Unmasking Imposter Syndrome

• Releasing The Pressure of Time

• Debunking Self-Worth Tied to Achievement

Course Format: 

📚 Weekly modules with deep-dive lessons

🎭 Reflective exercises and guided challenges

💬 A community space for shared insights

🎧 Audio meditations and character-based stories

📓 Journaling prompts for excavation and integration

What You’ll Learn & Who You’ll Become

You’ll Learn To

• Identify the emotional cost of your success

• Reframe perfectionism into grace-based ambition

• Release shame tied to productivity

• Build a new definition of worth rooted in presence

• Create sustainable practices for work, rest, and reflection

You’ll Become

• A person who leads with clarity, not fear

• Someone who honors their humanity in every role

• A professional who knows how to pause without guilt

• A soul who knows they are enough, even when they’re not producing

Q&A

Q: Do I need to complete Showing Yourself Grace first?  

A: It is strongly recommended but not required. Grace Not Grind builds on the emotional foundation laid in that master program. This is deeper level grace uniquely designed for participants that are ready to commit to this intensive program.

Q: Is this course only for entrepreneurs or executives?  

A: No. It’s for anyone who’s ever felt like their worth is measured by their output.