Your Grace Map
forgiveness.plus/grace-check
Free self-assessment
The Grace Check
Two minutes. Seven questions. You'll finish with a map of where the critic speaks loudest, and where to start turning the volume down.
Your answers stay in your browser. Nothing is saved or sent unless you choose to email yourself a note about your result.
Where to start
Optional
Want a note about your result, and one practice for this week?
Only if you'd like it. You'll get a short email about the pattern that came up most for you, and one thing to try over the next seven days. Choosing this tells us which pattern it was; your individual answers stay in your browser.
The Grace Check is a reflection tool, not a diagnosis. If you're struggling to get through the day, please talk to a professional. If you're not safe right now, call or text 988, or text HOME to 741741.
GraceOS™ · layer 01, Notice Next: your result names the layer to start on.