When you're trying to get your head above water instead of drowning in regret and misery, you need something every day that's going to walk you through every moment of the day.
 
The Forgiving You Journal Companion Guide helps to lift you out of the swamp of sorrow, with daily affirmations, exercises, reflections, and prompts to help you fully experience the principles of self-forgiveness.
 
Use it alongside the Forgiving You book to track your progress and gain deeper insights into your healing process.
 
Here's what you'll get...
 
Thought-Provoking Content
 - Challenge your perceptions, open your heart, and expand your mind.
This companion guide is a conversation with your soul.
 
Inspirational Affirmations
 - Start each day with powerful affirmations that touch your spirit each morning.
 
Exercises, Challenges, and Prompts
 - Engage with a series of synergistic exercises, challenges, and prompts that seamlessly blend into your daily life. Crafted to reinforce resiliency, stretch you, and grow you.
 
Convenience
 - Whether you’re at home or on the go, your journey of self-reflection can travel with you.
We understand the intimate power of pen on paper, with plenty of pages for reflective writing and responding to journal prompts giving you the space to interact with your journal in a way that feels more personal and effective.
 
Begin each day with intention and end it with insight as it becomes a daily ritual, a mentor, and a quiet space for your thoughts. It’s where your path to forgiveness becomes a road to freedom.